When you live in constant pain, it can be hard to focus on anything else. It doesn't matter how much you try to run away from the pain it always just seems to get worse. Sometimes it doesn't even seem to matter what causes the pain, just that it exists at all. Anything and everything you can do to make the pain stop is fair game even if the method seems crazy in the beginning. After trying many different things to ease the pain, you'll eventually learn that the only way to stop the pain and make it abate for good is to go back to the basics. You have to not only learn what your body is telling you through the pain but also how to fix it. After all, pain is just a message to your brain as a way of your body letting you know something is wrong.
Often the only lasting cures for painful problems are natural ones. The one that I found to give me the blissful relief that I needed most was juicing fruits, vegetables, and herbs into drinks that I consume on a daily basis. Juicing saved not only my life but also my quality of life. If you're in the kind of pain that I was it can seem hard to continue and you never get around t doing much of anything because of the constant fear.
Will this activity make the pain worse?
Will me having to stay right here, as I am, make it better?
Could getting up and moving around potential make this hurt more?
You live in such a shadow of fear that you lead a half-life, never doing anything and simply existing in the most painless way you can find.
For me, it was about targeting my problems head on instead of ignoring them. I needed to find what the source of my pain was and then target it with specific nutrients and vitamins that would eliminate not only the pain but the problem itself. Juicing provided innumerable benefits to overall well being and to the reduction of my pain.
As I was just a beginner, it was essential that I start off with some guide through the process that was easy to understand and backed by science. I needed to know all of the pitfalls and benefits before I started. I didn't want to be following some program that someone had invented in their basement on a whim. Pain has all the backings of science, and so too did my cure need to. Sunflower Press turned out to be an invaluable website crammed with all the information I craved as a beginning juicer.
The best thing about it is how easy it was to understand. I was able to get real information based on real facts without feeling like I was being talked to like an idiot. Their easy to follow guides included everything from how to start and what to expect to what equipment I would need and honest reviews that would help me decide.
For my specific problems, I was fond of spinach juicing as a natural cure. Sunflower-Press once again was my go-to source for information. They have specified pages for whatever you may be juicing that can lead you through the process and even give you delicious recipes that can serve as inspiration should you come up dry.
Overall juicing has reduced my pain to the point that I can act and function like a normal person again. I was tired of acting like a wild animal that could think of nothing more than how to run from the pain. By confronting it head on and finding a permanent solution I live a much higher quality of life now than I ever did.